Browsing: Running

Not all data is good or helpful, doctors, exercise physiologists and coaches say, and having…

A relatively new speed strategy, double-threshold training has quickly found a spot in many elite…

Hoka One One Skyward X Introduction The Hoka Bondi X never made much sense. It…

Over the past several decades, thousands of athletes have visited Leadville, Colorado, to run in…

(shorts, bra, tank) 9 miles @ 8:26! SHE TURNED THE CORNER. It was her first…

If you’re looking to improve your overall running speed, while ensuring you reduce your chances…

Canadian sprinter Michael Roth thought he had won his NCAA conference 400m title and came…

The first time Samantha O’Brien took a boxing class at her building’s gym, she was…

One of the main tenants of all training physiology is the concept of progression. Simply…

After testing dozens of stability running shoes in the past months, here are our…