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Published: Mar 16, 2023 by Anna 9 Comments · This post may contain affiliate links. If you make a purchase through links on our site, we may earn a commission. This creamy chicken and rice dinner is made in one pot and ready on the table in 30 minutes! It’s an easy dish made with simple pantry staples, yet so creamy and satisfying. Jump to: Why You’ll Love This Dish Raise your hand if a one-pot dish made with simple ingredients sounds like a great idea on a busy day! This budget-friendly dinner recipe is made with pantry staples: rice,…

If you ask gym-goers if they can maximize the growth of any body part, you will likely hear chest, biceps, or abs for answers. It’s unlikely many people will say shoulders, but you’re making a major mistake if you neglect the delts. The fact is that the shoulder muscles are arguably one of the most important to train for aesthetic and functional purposes. Are you tired of doing the same exercises and not making any gains? The shoulder muscle, or deltoid, is fairly small – it doesn’t need ten different exercises to grow. The truth is, you can build the…

Dianabol, known chemically as methandienone or methandrostenolone, is a prominent androgen and anabolic steroid (AAS) famous for its affordability and effectiveness in bulking cycles. It’s commonly used for both physique and performance enhancement and is typically administered orally. This steroid has strong anabolic effects and moderate androgenic effects, with some estrogenic effects as well. Historical Overview Developed in 1955 by CIBA and marketed in Germany and the United States, Dianabol quickly became the first widely used AAS among professional and amateur athletes. Its popularity stems from its significant impact on muscle growth and strength enhancement. Although originally approved for medical…

I fell in love with the Louvre one morning while doing disco moves to Michael Jackson’s “Don’t Stop ’Til You Get Enough” in the Salle des Cariatides.The museum, a former medieval fortress and then royal palace, had not yet opened, and I was following instructions to catwalk and hip bump and point in the grand room where Louis XIV once held plays and balls.The sun cast warm light through long windows, striping the pink-and-white checkered floor and bathing the marble arms, heads and wings of the ancient Grecian statues around me.“Point, and point, and point,” shouted Salim Bagayoko, a dance…

A long time ago someone suggested I should buy a folding bike for my morning commute to the office. I laughed at them. Why would I try something that looked like it belonged in 1975? I’d had enough of being laughed at in school for just being me. I had never needed anyone else’s help to make me look like a moron, so why would I openly court such a thing now as a fully (mostly) grown adult. So I laughed and left it at that for several years. Then one particularly wet, rainy, and cold day riding my full-size…

Not all data is good or helpful, doctors, exercise physiologists and coaches say, and having more data does not mean having a more effective workout. The real questions surround not the wearable, but the wearer.What are wearables?A wearable is any tracking device worn on your body that measures one or more bodily functions, whether it’s heart rate, sleep time, step count or respiration. Most, like those made by Fitbit, Garmin, Coros, Whoop and Oura, are not considered medical devices and are not regulated or evaluated by the Food and Drug Administrations. Indeed, recently, the F.D.A. warned consumers that wearable devices…

If you haven’t saved a 20% down payment, you’re not ready to buy a house. Why? Not just because of PMI, which is an additional fee you’ll often pay when you get a mortgage without 20% down. The real reason to save 20% before buying is counterintuitive: building the habit of saving is critical before you buy and have unexpected housing expenses such as a broken water heater, roof, or unexpected taxes. I frequently get frustrated comments about how “impractical” this rule is. “How am I supposed to save 20%? That will take years!” Yes, it will—which is exactly why you should save…

This is an edition of The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here.Ian Bogost has lived through more than a few hype cycles on the internet. The Atlantic contributing writer has been online, and building websites, since the early days of the World Wide Web. I spoke with him about what happens when new technologies age into the mainstream, how the web has in some ways been a victim of its own success, and the parts of…

After Reddit and Google collaborated, Reddit found another collaboration with OpenAI. The OpenAI-Reddit collaboration allows ChatGPT to use Reddit content in results. Even though Reddit is making high-end collaborations, the expert community is worried about the concerns about UGC content.OpenAI is known for using open-source content or content available on the internet to train its datasets. Now, OpenAI’s collaboration with Reddit helps ChatGPT produce results using Reddit content.OpenAI published announcement on 16th May, 2024. It will use Reddit’s API, Data, and comments to provide real-time results.OpenAI’s access to Reddit data can raise authentication worries as not every user-generated content is…

Brought to you by BODi by Beachbody, “Feel Good Summer” is here to help the BODi community share the feel-good vibes, and encourage everyone to make it a Feel Good Summer for themselves and their families.  How did the Feel Good Summer music video come about? BODi CEO, Carl Daikeler, had the idea for a theme for the summer and thought it would be fun if his daughter, Ava Daikeler, would help him. A few weeks later, the song “Feel Good Summer” was born. With the help of BODi Super Trainers Shaun T, Autumn Calabrese, Megan Davies, Joel Freeman, Elise…